2 Ingredient Doughnuts
Not that I need a holiday to celebrate my love of doughnuts, but Friday is National Doughnut Day so here we are!
This recipe only requires a few ingredients and it is super easy to make.
Satisfy that sweet tooth with some doughnuts that deliver sweetness and…protein =)
Recipe Makes approximately 8 doughnuts or a combo of doughnuts and munckhins
Macros per doughnut : 77 Calories 1 g fat | 12.3 g carbs | 4.3 g protein per doughnut without toppings
**Macros will change dependent on yogurt and toppings used
Ingredients:
1 cup of flour
1 serving of plain greek yogurt of choice
1.5 tsp of baking powder
1 tsp vanilla extract
pinch of salt
Instructions:
Mix together all ingredients.
Once dough ball starts to form roll out into log and divides into 8 semi equal parts
Spray air fryer and place doughnuts in.
Cook on 325-350 for about 4 mins, flip and cook for another 3-5 mins depending on air fryer.
Toss in your favorite toppings- I did cinnamon sugar, strawberry cream cheese, and chocolate glaze with sprinkles.
Glazes:
Chocolate- melt chocolate chips and about a tsp of coconut oil together- dunk and immediately sprinkle.
Cinnamon Sugar- Melt butter in one bowl and combine cinnamon and sugar in another. Dunk or toss munchkin in the butter and immediately roll in the cinnamon sugar.
Strawberry Cream Cheese- Blend together 2 tbsp Neufchatel or 1/3 fat cream cheese, 2 large strawberries and a sprinkle of powdered sugar or sugar substitute- blend on low briefly and spread onto your doughnut- add sprinkles or keep it plain =)
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