Fit like
A mother
A monthly membership for the aspiring fit and healthy momma
feel like you’ve crept to the bottom of your to-do list since becoming a momma??
That ends today — get back in shape and master your nutrition in less than 30 minutes a day.
JOIN US RISK-FREE FOR 30 DAYS
MUST REGISTER BY 12.1
Your muscle mommy era starts here
STOP CHOOSING BETWEEN YOUR FITNESS GOALS AND YOUR FAMILY. SPOILER ALERT: YOU CAN HAVE BOTH!
Let me guess…
You’re so busy being “mom” that you don’t even know who you are anymore…
Your workouts aren’t consistent- they feel scattered and pointless
You blink, it’s 3pm and you're somehow just eating your first meal ( and it’s not even good)
You’ve tried countless diets and nothing seems to work, or stick
You love your babies, but you miss feeling fit and like the person you were before you had them…
First things first, You are not ALONE ♥️
What if you could...
Have a group of mommas in your corner who offer community and accountability every day
You wake up every morning feeling confident in your body and your workout routine
You’re no longer stressed out about trying to figure out an effective workout routine because you have a clear plan.
You have found a program that helps you lose weight and get toned in 30 minutes or less
You finally have a quick and effective fitness routine that fits INTO your busy life
ENTER FIT LIKE A MOTHER 👟
I’m willing to bet you and I are a lot alikE
Hi, I’m Ashley-and I bet we are a lot alike. I’m a new boy mom who is juggling major things. I’m a fur momma to 3, the CEO of my own fitness coaching business, wife, athlete, friend. . . I wear all of the hats. I wouldn’t trade my life for the world BUT it is very easy to lose myself in between it all.
As a mom, I know what it’s like to give my all without putting myself first. It’s just who we are!
That is why I created Fit Like a Mother. I know there’s a need for aA community where all the mommas can come together and spend some time on themselves instead of everyone else.
This community is designed so you can squeeze your workouts in, feel confident in your skin again, and have your nutrition on lock in as little as 30 minutes a day.
This program is kind of like building a house.
Let’s break it down in 3 simple steps so your strong house lasts forever!
We build a solid foundation with your fitness routine AND your diet 💥
We build your fitness
strength, endurance, muscle all the things a muscle mommy wants and needsYou have a specific nutrition plan so you know exactly what and how much to eat for YOUR goals!
See, a lot of time is not something you have in this season so you’re not going to waste any of it guessing about how much food you should be eating to get toned, or what workouts you should be hitting??
You have enough going on in your brain right now.
You don’t need to waste energy trying to piece together a fitness and nutrition plan that doesn’t give you results.
In Fit Like a Mother, it’s ALL figured out for you!
You just need to open your app.
✨15-30 min workouts, start to finish. That’s warm-up, workout, all of it!
✨4 weekly workouts
✨Support from our private community
✨Weekly/monthly lessons and exercises dripped out to keep on target and moving toward your goals
✨Plus, full access to all the modules so you can bounce around as needed
Meet other mommas just like you who are inside the Fit Like a Mother membership:
Catherine is a full-time working momma to two kiddos. She was struggling to hit her workouts consistently, was over the restrictive diets, and wanted to feel energized and comfortable in her clothes again.
Here’s what she had to say
“My biggest takeaways are being held accountable for better nutritional options, increasing movement daily while multi-tasking, food prepping even for unpredicted outings, and increasing water intake daily. This has helped me greatly with feeling better, increasing energy, losing weight and inches as well as feeling more confident."
No more second-guessing your workouts or wondering why you’re not losing weight with your diet plan.-
Take a look at Amanda. She was previously doing CrossFit and constantly chasing the hottest fad diet.
Then kids happened.
Between work, managing the household, and getting the kids to bed, Crossfit class just wasn’t happening.
She was so used to following a gym plan that she didn’t really know what to do on her own. She was also trying to stick to a 1200-calorie diet that left her with zero energy and massive guilt when she would go out.
FF and now Amanda has an effectiveworkout routine she can do anywhere — because sometimes with kids it be like that – AND she is eating more food while crushing her weight loss goals. Amanda can eat the ice cream with her kids without guilt because she knows exactly how to crush her goals.
The FLAM Membership guides you back to being fit, prioritizing yourself, and feeling like a bad*ss in this crazy ride we call motherhood.
Real Moms, Real Results:
“Down 7 lbs and fit into jeans that didn’t fit today!” - Colleen
“Sticking with a plan. As much as I am someone who does not like change, that usually is both good and bad for me. I work towards and want a change in myself so badly, but have usually self-sabotaged myself in one way or another and then kind of just let it be. But Ashley is an actual superwoman. She listens and explains everything and anything I've asked her without making me feel like an idiot all while cheering me on with tough love and actual facts too! There really aren't words for what she's pushed me to do and I am so appreciative. I was someone who HATED the grocery store, was so overwhelmed with the chore of shopping each week but now I'm someone who wants to go to the grocery store to browse my options and to go for the better options!”- Tiffany
“I have literally tried everything and this is the first time I can fully say I have made a lifestyle change, which I have always strived to achieve and couldn't do alone in the past.” - Catherine
“I felt very uncomfortable in my skin before and none of my clothes fit me and I had 0 confidence at all ... now I feel like me again confident and my clothes are baggy (loving that) I also had a bunch of stomach issues when I first started and with Ashley's help teaching me just how to balance my everyday meals I don't have any issues anymore and I still sneak stuff I shouldn't that use to irritate my stomach now once in a while doesn't even bother me at all which is the biggest accomplishment of them all. Honestly, I feel so much healthier and just stronger.”- Anonymous
“Thank you for reminding me that I can still do this- even though I felt like I was carrying the weight of the world” - Jen
Fit like a mother
is for you iF
You have tried every diet under the sun and the results never stick around
You want to learn how to build a body you love even though you have a busy schedule.
You are looking for quick and effective workouts you can do anywhere!
You want to be strong and able to participate in your children’s lives forever
You’re looking to be a part of a group of bad*ss mommas just like you!
You’re ready to feel like yourself again and stop putting your health and fitness on the back burner.
Inside Fit Like a Mother you will gain instant access to
A custom workout plan built for busy mommas- get in and out with workouts ranging from 15-30 mins
Access to our private community- connect with other mommas, ask questions, and receive direct coaching from me =)
Full access to my step-by-step transformation blueprint for moms: follow along at your own pace and change your lifestyle, body, and mind in under 30 minutes a day
Habit transformation exercises, printable PDFs, recipe books and so much more!
You matter too, momma.
Get back to feeling like yourself with step-by-step nutrition, 30-minute workouts, and the support of a mom community that gets it.
Your body, mind, and baby will thank you!